Monday, March 18, 2013

Lentil Cauliflower Cabbage Stew

Here is a gluten free take on my Spicy Lentil Soup that we love so much.  This one is made in the Crock Pot and contains cabbage, which was a wonderful addition.

Lentil Cauliflower Cabbage Stew:
Ingredients:
16 oz. dried lentils
1 tbsp coconut oil
1 large onion, chopped
2 garlic cloves, chopped
1 lb. cauliflower, cut into small florets
2 green onions, finely chopped
2 large carrots, peeled and chopped
3 celery stalks, chopped
2 bay leaves
1 tsp dried thyme
2 tsp salt
1 tsp cumin
1/2 tsp cayenne
1/4 tsp black pepper
8 cups low sodium, gluten free vegetable broth
1 large can diced tomatoes with juice
2 cups chopped cabbage

Directions:

Saute the onion and garlic in a pan.  Add everything to the Crock Pot and cook on low for 8 hours.


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