Tuesday, March 11, 2014

Sausage, Onion, and Tri-Pepper Saute

I love the versatility of this recipe.  Typically, we will cook a large batch to use for breakfasts throughout the week.  It compliments scrambled eggs or if you are not following a ketogenic diet, it would be great served over rice for dinner.

Ingredients:
2 links summer sausage, cut into quarters
1 yellow onion, thinly sliced
1 each yellow, green, and red bell pepper, thinly sliced (you could substitute these ingredients for the frozen bagged combination of peppers and onion)
olive oil
Cajun Seasoning such as Slap Ya Mama

Directions:
Chop the sausage into quarters and place in a skillet over medium high heat.  Sprinkle in a generous amount of Cajun seasoning.  Stirring often, allow the sausage to begin to brown.

Add in the sliced onions and peppers, drizzling with olive oil.  You can also add in more seasoning, depending on how much spice you like.  Simmer until the vegetables become tender.
Sausage, Onion, and Tri-Pepper Saute


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